Walk Yourself Thin

From the author of Dying for a Smoke comes the “get-thin-for-life” program that’s sweeping the nation–an eating and exercise plan based on the premis…

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From the author of Dying for a Smoke comes the “get-thin-for-life” program that’s sweeping the nation–an eating and exercise plan based on the premise that changing the metabolism of one’s body is the key to a healthier and longer life.

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